Move the left foot to B forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand.

Movement: Middle Knifehand Guarding Block

Step: Turn 90 Degrees Left

Stance: Right L-Stance

Tool: Knifehand

Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.

Movement: High Forefist Punch

Step: Step Forward

Stance: Right Walking Stance

Tool: Forefist

Move the right foot to A turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand.

Movement: Middle Knifehand Guarding Block

Step: Pivot 180 Degrees Clockwise On The Left Foot

Stance: Left L-Stance

Tool: Knifehand

Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.

Movement: High Forefist Punch

Step: Step Forward

Stance: Left Walking Stance

Tool: Forefist

Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.

Movement: Low Outer Forearm Block

Step: Turn 90 Degrees Left

Stance: Left Walking Stance

Tool: Outer Forearm

Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.

Movement: High Forefist Punch

Step: Step Forward

Stance: Right Walking Stance

Tool: Forefist

Move the left foot to D forming a left walking stance toward D while executing a high punch to D with the left fist.

Movement: High Forefist Punch

Step: Step Forward

Stance: Left Walking Stance

Tool: Forefist

Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.

Movement: High Forefist Punch

Step: Step Forward

Stance: Right Walking Stance

Tool: Forefist

Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E.

Movement: Twin Outer Forearm Block

Step: Pivot 270 Degrees Anti-clockwise On The Right Foot

Stance: Right L-Stance

Tool: Outer Forearm

Move the right foot to E forming a right walking stance toward E while executing a high punch to E with the right fist.

Movement: High Forefist Punch

Step: Step Forward

Stance: Right Walking Stance

Tool: Forefist

Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin forearm block to F.

Movement: Twin Outer Forearm Block

Step: Pivot 180 Degrees Clockwise On The Left Foot

Stance: Left L-Stance

Tool: Outer Forearm

Move the left foot to F forming a left walking stance toward F while executing a high punch to F with the left fist.

Movement: High Forefist Punch

Step: Step Forward

Stance: Left Walking Stance

Tool: Forefist

Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.

Movement: Low Outer Forearm Block

Step: Turn 90 Degrees Left

Stance: Left Walking Stance

Tool: Outer Forearm

Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion.

Movement: Rising Outer Forearm Block

Step: On The Spot

Stance: Left Walking Stance

Tool: Outer Forearm

Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.

Movement: Rising Outer Forearm Block

Step: Step Forward

Stance: Right Walking Stance

Tool: Outer Forearm

Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.

Movement: Rising Outer Forearm Block

Step: Step Forward

Stance: Left Walking Stance

Tool: Outer Forearm

Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.

Movement: Rising Outer Forearm Block

Step: Step Forward

Stance: Right Walking Stance

Tool: Outer Forearm

Move the left foot to B turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.

Movement: Middle Knifehand Side Strike

Step: Pivot 270 Degrees Anti-clockwise On The Right Foot

Stance: Right L-Stance

Tool: Knifehand

Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.

Movement: High Forefist Punch

Step: Step Forward

Stance: Right Walking Stance

Tool: Forefist

Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.

Movement: Middle Knifehand Side Strike

Step: Pivot 180 Degrees Clockwise On The Left Foot

Stance: Left L-Stance

Tool: Knifehand

Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.

Movement: High Forefist Punch

Step: Step Forward

Stance: Left Walking Stance

Tool: Forefist