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TOTAL TKD
Nick Symonds Academy of Taekwon-Do

Won-Hyo

Meaning: Won-Hyo was the noted monk who introduced Buddhism to the Silla Dynasty in the year of 686 A.D.

Movements: 28

Ready Posture: Close Stance A (towards D)

Learn your pattern with Mr Smith.

1

Turn 90 Degrees Left

Right L-Stance

Twin Outer Forearm Block

2

On The Spot

Right L-Stance

High Knifehand Inward Strike

3

Move The Left Foot

Left Fixed Stance

Middle Forefist Punch

4

Step Foot To Foot Right

Left L-Stance

Twin Outer Forearm Block

5

On The Spot

Left L-Stance

High Knifehand Inward Strike

6

Move The Right Foot

Right Fixed Stance

Middle Forefist Punch

7

Bring The Right Foot To The Left Foot

Right Bending Ready Stance Type A

Middle Outer Forearm Guarding Block

8

Execute Kick

Left Middle Side Piercing Kick (Footsword)

9

Step Forward

Right L-Stance

Middle Knifehand Guarding Block

10

Step Forward

Left L-Stance

Middle Knifehand Guarding Block

11

Step Forward

Right L-Stance

Middle Knifehand Guarding Block

12

Step Forward

Right Walking Stance

Middle Fingertip Straight Thrust

13

Pivot On The Right Foot 270 Degree Anti-clockwise

Right L-Stance

Twin Outer Forearm Block

14

On The Spot

Right L-Stance

High Knifehand Inward Strike

15

Move The Left Foot

Left Fixed Stance

Middle Forefist Punch

16

Step Foot To Foot Right

Left L-Stance

Twin Outer Forearm Block

17

On The Spot

Left L-Stance

High Knifehand Inward Strike

18

Move The Left Foot

Right Fixed Stance

Middle Forefist Punch

19

Bring The Right Foot To The Left Foot

Left Walking Stance

Middle Inner Forearm Circular Block

20

Execute Kick

Right Low Front Snap Kick (Ball Of Foot)

21

Step Forward

Right Walking Stance

Middle Forefist Reverse Punch

22

On The Spot

Right Walking Stance

Middle Inner Forearm Circular Block

23

Execute Kick

Left Low Front Snap Kick (Ball Of Foot)

24

Step Forward

Left Walking Stance

Middle Forefist Reverse Punch

25

On The Spot

Left Bending Ready Stance Type A

Middle Outer Forearm Guarding Block

26

Execute Kick

Right Middle Side Piercing Kick (Footsword)

27

Lower The Right Foot On Line CD And Step Left

Right L-Stance

Middle Outer Forearm Guarding Block

28

Step Foot To Foot Right

Left L-Stance

Middle Outer Forearm Guarding Block